Private yoga instruction is tailored to you and your body's needs. During our initial meeting, you will choose your focus - whether that's asanas, breathing, meditation, philosophy, or something else. As the instructor, I will create a personalized plan for you to meet your yoga goals. This includes individualized yoga routines to practice in between sessions, suggested readings, meditation exercises, and more depending on your goals and preferences. One-on-one lessons focus on correcting and perfecting technique, learning the benefits and contraindications, and giving you the skills to practice, refine, and explore yoga on your own. Let's meet together soon to decide what your yoga journey will look like!

*Individualized lessons available at private residence or outdoor park.

**Male clients are required to select a public area.