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Dance-Inspired Expressive Vinyasa

Always found yoga boring? Then this expressive Vinyasa class might be for you. Drawing on inspiration from both traditional Vinyasa flows and the artistry of contemporary dance, this class guides you through yoga poses that feel like choreography when strung together. Sessions begin with yoga and dance style warm ups, move to learning and perfecting correct form for each pose, and end with a flowy, music-driven routine. Regular attendance will help you memorize the choreography and gain confidence for an end-of-season performance. Final performance participation is optional.

Upcoming Schedule

WED APR 8, 8 - 8:50 AM MDT
MON APR 13, 8 - 8:50 AM MDT
WED APR 15, 8 - 8:50 AM MDT
MON APR 20, 8 - 8:50 AM MDT
WED APR 22, 8 - 8:50 AM MDT
MON APR 27, 8 - 8:50 AM MDT
WED APR 29, 8 - 8:50 AM MDT
MON MAY 4, 8 - 8:50 AM MDT
WED MAY 6, 8 - 8:50 AM MDT
MON MAY 11, 8 - 8:50 AM MDT

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